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View upwards into the woodland canopy

Photo © Ben Hall/2020VISION

Reconnecting with Nature at Gregynog (14+ only)

Location:
Gregynog Hall, Gregynog Hall
Tregynon
Newtown
Powys
SY16 3PL
Join Montgomeryshire Wildlife Trust for a relaxing wellbeing session in nature at Gregynog (for ages 14 and up only)

Event details

Meeting point

In Gregynog's main car park

Date

Time
2:00pm - 4:00pm
A static map of Reconnecting with Nature at Gregynog (14+ only)

About the event

Disconnect from technology and immerse yourself in nature, for two hours of reflective reconnection. Learn how the rapid development of civilization has left us detached from our ecosystem and how we can reconnect through mindfulness, bringing benefits to our health and wellbeing and nature at the same time. 

With a combination of mindful and practical activities, you will learn techniques to relax in, reconnect with and discover nature.

This event is taking place as part of the Welcome Home to Nature project, which is led by Gregynog, in partnership with Montgomeryshire Wildlife Trust. The project is funded by the Nature Networks Fund, which is a Welsh Government fund developed in partnership with Natural Resources Wales administered by the National Heritage Lottery Fund (NHLF) on behalf of Welsh Government.

Booking

Price

The event is free, but places are limited so booking is essential. To book your place, email: ceri@montwt.co.uk

Suggested donation

Donations are very welcome

Suitable for

Adults, Experts, Beginners

Know before you go

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Mobility

Disabilities can be catered for please email ceri@montwt.co.uk to discuss any special requirements.

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What to bring

Comfy, weather appropriate clothing suitable for short walks in the woods.

You will also need:

To be aged 14 or over. It is important that people are given the opportunity for calm, quiet, reflection and full immersion in the session. Unfortunately you will be turned away if you do not meet this requirement.  A family session is provided for younger children earlier the same day).

To be willing to leave behind or hand over mobile phones (a safe box will be provided).  Please ensure a contact knows you will unreachable for the two hours.

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Parking information

There is a £3 parking fee at Gregynog
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Facilities

Toilets
Cafe/refreshments
Picnic area
Accessible toilet
Baby changing facilities
Electric car charging point
Disabled parking
Accessible trails

Contact us

Ceri Jones, Montgomeryshire Wildlife Trust Conservation Officer
Contact number: 01938 555654
Contact email: ceri@montwt.co.uk