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We know that people who spend time in nature are happier and healthier, but it can be difficult to know how to do this safely in the current climate. Just a bit of time every day spent in nature can help relieve stress and improve mental wellbeing. We have lots of ideas to help you here.

We are facing two inextricably linked crises: the climate emergency and the steady decline of nature. We cannot solve one crisis without tackling the other – nature’s recovery is vital for tackling climate change.